What belly dancing does for your body and mind
What are the benefits of belly dancing, besides having fun? Firstly, belly dancing helps you become physically stronger and fitter. Belly dancing is a relaxed way to get in shape in your own way. And if you’re someone who spends a lot of time in your head and has difficulty turning off your rational mind, belly dancing is guaranteed to provide you with more relaxation. It’s a very accessible way to get closer to your heart from your head, through your body. Regardless of your age or figure, belly dancing is not only good for your body, but also helps you turn inward and connect more with yourself.
Escape from reality
First and foremost, belly dancing makes you physically fitter, but through this dance form you get more than just a muscular body. It makes you feel not only very feminine, but also helps you become more in touch with yourself. It’s actually a form of self-therapy where you get to know yourself better. When you’re belly dancing, you’re one with yourself. It’s the perfect escape from reality. It’s actually a form of meditation where you’re still physically moving.
Follow magical classes at the Honey Belly Dance studio
If you think every dance studio looks the same, think again. At Honey Belly Dance, you enter a magical world that makes you feel like you’re in a different dimension. Not only can you feel at home thanks to the relaxed way Honey welcomes you, but the studio is designed to make you forget about everything else. From the photo backdrops on the walls, the different mirrors, and wait a minute, have we mentioned the ceiling with a starry sky? Take off your shoes, dip your feet in the sand, and bask in a completely different world for a moment.
